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Saturday, August 29, 2015

Greenfield City Run 2015


What: Greenfield City Run For Generations
When: October 18 2015
Where: Greenfield Sta Rosa Laguna

Online Registration (August 03 to September 30)
https://regonline.activeglobal.com/Register/Checkin.aspx?EventID=1738818

Registration Period
Instore: August 28 to October 11

Registration Site
RUNNR Bonifacio High Street
Toby's Mall of Asia
RUNNR Trinomal Mall
Toby's Robinsons Galleria
RUNNR Alabang Town Center
Toby's SM Sta Rosa

Registration Fee
PHP350 - 500m dash
PHP500 - 5km
PHP600 - 10km
PHP700 - 21km

Assembly Time and Gun Start
21km - 330AM - 430AM
10km - 410AM - 510AM
5km - 420AM - 520AM
500m - 6AM - 7AM

Shuttle Service (Fee: PHP150 for 2/way)
Greenfield District, Mandaluyong to Greenfield City, Sta Rosa, Laguna (1230AM, 0100AM, 0130AM)
Greenfield City, Sta. Rosa, Laguna to Greenfield District, Mandaluyong (0830AM, 0900AM, 0930AM)

Race Tee Design

Finishers Shirt

Finishers Medal


Race Map
500m dash
5km
10km
21km


Thursday, August 20, 2015

Nike+ Motivates Runners Through Music


Nike+ Running partners with Spotify to develop a game-changing experience that unites the tracking of the Nike+ Running App with the world’s largest music streaming service.

When it comes to running, music is motivation – just ask the earbud-wearing athletes pounding sidewalks, tracks, treadmills and tree-lined trails. Likewise, an ever-growing body of research has confirmed music’s performance-enhancing effects: it can reduce a runner’s perception of exertion and fatigue as well as increase happiness and excitement.


Nike+ Running’s newest app update, developed in partnership with Spotify, integrates these findings and builds upon the success of the Nike+ Run Club playlists already on Spotify by enhancing runners' overall in-run music experience. Notably, the update introduces Nike exclusive Pace Stations, which invite users to input their pace goal and musical preference. This data then informs a target BPM (beats per minute), which in turn creates a personalized 100-song playlist designed to push the runner’s pace. The first-of-its-kind instructive experience then guides runners to their goals when they step in-beat to the prescribed songs.

“Since our launch as the original running app in 2006, music has always been core to the Nike+ Running experience" said Adam Roth, Nike VP, Global Running Brand Marketing. "Our partnership with Spotify takes that experience to a new level, leveraging personalized music as motivational fuel every run, for every runner."


Spotify music is also an integral part of the Nike “Find Your Fast” challenge this summer. An eight-week program developed by expert Nike+ Run Club coaches, the challenge includes workouts, tunes and expert tips to help all runners, whether they are completing their first mile or realizing a personal best.

"Nike and Spotify are combining forces to create the ultimate motivating experience for runners," said Erin Clift, VP Consumer and Partner Marketing, Spotify. "Nike+ runners now have access to millions of tracks through Spotify to help them achieve their personal goals and find their fast this summer."


Wednesday, August 12, 2015

39th Milo Marathon Lipa



MILO Marathon veterans Erinio Raquin and Cellie Rose Jaro triumphed in the 21K centerpiece event of the National MILO Marathon Lipa race on Sunday. Almost 7,000 participants enjoyed the good weather as they took to the running routes of Batangas. 

Raquin and Jaro have both secured their slots in the National Finals and each took home the top prize of P10,000 in cash and a trophy. Both will go head-to-head with the country’s best runners at the National Finals in Angeles on December 6, where the MILO Marathon King and Queen titles are up for grabs. This year’s King and Queen will be sent by MILO to the USA on all-expense paid trips, for a chance to run in the prestigious 2016 Boston Marathon.

Raquin posted a time of 01:15:13, beating rivals Archie Patubo (01:18:16) and Rolando Anonuevo (01:22:33) who came in second and third place, respectively.

30-year-old Raquin is no stranger to winning in the MILO Marathon. The native of Oriental Mindoro won second place in the Manila leg of the 2013 MILO Marathon Manila leg, and finished third in the 2013 National Finals. This year, he is aiming to top his achievements. “I have been doing a lot of long runs, drills and workouts. I also watch my intake of food and vitamins,” shared Raquin. “My main aim was to reach the qualifying time. I’m happy that I was able to win. I will now prepare very well for the finals.”

In the distaff side, Jaro finished with a time of 01:35:47, while Janeth Lumidao (01:37:16) followed in second place and Rowena Valdez (01:40:23) in third.

20-year-old Cellie Rose is one of the five siblings in the Jaro running family. Now a sophomore and varsity member at the University of the East, Jaro proves that balancing her studies with her running career can be achieved through determination and time management. “I do long runs in the morning then focus on my studies in the afternoon. It’s really important to manage my time well,” shared Jaro. “I was not able to train much for this race because I have classes in the afternoon. For the National Finals, I will focus more on long runs to build up on my endurance.”

The National MILO Marathon is not only a breeding ground for local talents but also a program that empowers children nationwide. With the support of the Department of Education and the National MILO Marathon runners, MILO’s Help Gives Shoes advocacy will provide 10,000 underprivileged youth with brand new running shoes this year. MILO is working with DepEd in the selection of deserving public school student beneficiaries.

The race will resume in Naga (August 16), before heading to Lucena (August 30), Iloilo (September 20), Bacolod (September 27), Tagbilaran (October 4), Cebu (October 11), General Santos (October 18), Davao (November 8), Butuan (November 15), and Cagayan De Oro (November 22). The National Finals will be held on December 6 in Angeles, Pampanga.